Mastering your Hidden Self by Serge Kahili King

Author:Serge Kahili King [King, Serge Kahili]
Language: eng
Format: epub
Tags: Ensayo, Autoayuda, Psicología, Espiritualidad
Publisher: ePubLibre
Published: 1985-04-23T05:00:00+00:00

Repeat this process until you have the results you want. In this form of self-hypnosis, you do not have to close your eyes or relax or do anything out of the ordinary unless you want to. Naturally, a good hypnotherapist whom you trust can be of immense help, but you can do it on your own by using one of the good books on self-hypnosis that are available, and by applying a great deal of selfdiscipline.

ACTIVATING POWER

A third kahuna method is given the generic name of hana mana, "activating power," which refers to a variety of techniques for increasing personal power. The idea behind this is that all complexes are based on a fundamental premise of helplessness or insecurity, and they can be removed by the development of true power or strength. I say "true" because complexes themselves are attempts to cope with insecurity by using manipulation instead of power and rigidity, instead of strength, neither of which is satisfying or very effective.

A person with true power or mana that is highly developed steps right out of the "fight or flight" way of coping with problems and operates from a position of deep inner strength. At this level he is consciously in touch with motivations and objectives and thinks and acts appropriately rather than by reflex. Such a level possible for every human being, is reached by developing powers or strengths as follows:

Mental strength, by practicing directed thought, i.e., choosing the quality and nature of your thinking, including your imagination, and by consciously denying, refuting, canceling or eliminating (not repressing) any kinds of thoughts that you decide are not good for you.

Phyrical strength, by practicing directed function. In other words, by consciously telling your body what to do, how to act, and how to feel. This includes directing the various parts or systems of your body as well. Physical strength, in this sense, is not limited to muscular power. It includes feelings because these are sensed through the body.

Spiritual strength, by practicing directed life force or mana. This means becoming more and more aware of mana as it flows in and around you, and it means learning how to direct its flow, intensity, and effect by words, images, and will.

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